Wednesday, January 19, 2011

Our First Post

So we are starting this blog to help motivate ourselves and others if possible to become healthy. Katy, my sister in law, and myself (and hopefully Robbie) will be posting things on here that we have found to help us in our journey. 

(this is me a few years ago and I would like to look like that again)


So my goal is to lose 130 pounds by changing my habits in eating, exercising and just my life so that I can become healthier. So I will be adding tips that I have found that helps me and just goals and stats each week of my success. I will take a before and after picture and I hope that I can stick to this and make a difference in my life. 

So to start I have stopped drinking soda. I didn't drink a ton of it but I drank it when it was around and it wasn't even that I enjoyed it it was more of a habit. I also have started doing simple exercises when I get a chance. So like when I am at work I will do small ones. I came home yesterday and my legs were sore from the exercises I did and it made me feel good. 

So here is to a year of changes and a happier life!!!!! I hope you enjoy our journey in weight loss and are inspired to become healthier.